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PUSH, PULL, LEGS
Through a combination of technique-based strength coaching and nutritional guidance, we assist our clients to achieve their goal weight, increase lean muscle mass, improve mobility, reduce risk of injury, increase bone density, boost energy levels and overall, live a healthy sustainable lifestyle.

Our classes are semi private, providing close to the same level of attention as a one-on-one PT session, for a fraction of the cost. At Soul Bay, you will have a trainer at every session you attend each week, for less than the cost of one PT session!

Our contemporary, boutique studio is located a block away from the Hornsby Westfield Shopping Centre. Our space is highly functional but also very calming and rejuvenating, which is designed to support our client’s physical and mental wellbeing

OUR CLASSES
Thanks Kev for another killer session muscles are burning! Kev and Amelia continue to keep this amazing gym open during these tough times through one on one park sessions and I'm loving every minute of it! Great work guys couldn't ask for a more well knowledged PT. Highly recommend!
James Venables
James Venables
29. July, 2021.
Kev and Amelia are amazing!! Would definitely recommend to anyone looking to improve their fitness 😊
Tiffany Vandersay
Tiffany Vandersay
14. June, 2021.
Great professional coaching and great community/atmosphere. Highly recommended for anyone new or experienced to fitness.
Arjun Singh Lamba
Arjun Singh Lamba
8. June, 2021.
Kev, Amelia and Mike are such warm and welcoming people, making training at Soul Bay such a fun and rewarding experience. Kev’s vast training knowledge has helped me recover from injuries and reach new personal bests. Would highly recommend training here!
Joe Coles
Joe Coles
7. June, 2021.
Excellent facilities, excellent trainers and even better results! Trainers are disciplined, focus on technique, form and give you more individualesd attention than the big commercial gyms. Highly recommended!
Roland Walker
Roland Walker
5. June, 2021.
Kev,Amelia & Mike are such a great team who not only teach you the accurate techniques for weight lifting they actually care about your progress & encourage you to do your best. The gym is immaculately clean, the members are supportive of each other & the owners super friendly. I thoroughly enjoy going here & would recommend Soul Bay to anybody - a beginner or a pro athlete! Soul Bay all the way!!
ritika rajput
ritika rajput
4. June, 2021.
Great team in Mike, Kev and Amelia. Wouldn't dream of training if not under the supervision of Mike and Kev. 👍
Sujay Sastry
Sujay Sastry
28. May, 2021.
Great gym with really small group classes, with a focus on movement, form and mobility to drive the best results. I have been a member for just under a month and am enjoying it and feeling it👍 Great job Kev n team.
Rahul Devgan
Rahul Devgan
25. May, 2021.
I have trained with Kev and his team for a while. Good workout and tailored approach. Thanks team.
Al-Ameen Qadir
Al-Ameen Qadir
25. May, 2021.